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The Best Foods for Mental Health, According to Science

The Best Foods for Mental Health, According to Science

Different berries, like strawberries, blackberries, and blueberries, have varying amounts of distinct antioxidants (like flavonoids and vitamin C), Dr. Naidoo points out, so it’s worth mixing it up to maximise the anti-inflammatory benefit for your brain. Some research suggests berries…

The Summer I Turned Pretty Book Ending Explained

The Summer I Turned Pretty Book Ending Explained

Belly, terror of Cousins and worst-thing-to-ever-happen-to-the-Fishe-brothers (imo), is back for another summer of mess, chaos and fraternal love triangles. The Summer I Turned Pretty season 3, the final season of the hit YA show, picks up with Belly in her…

Real Housewives of Miami Season 7 Episode 8 Recap

Real Housewives of Miami Season 7 Episode 8 Recap

Welcome to The Real Housewives of Miami Season 7 Episode 8 recap. Last time, Stephanie repeatedly needled Alexia about her estranged husband, Todd Nepola’s, alleged narcissism. And Guerdy publicly shamed Julia. Here’s what happened in RHOM Season 7 Episode 8: “Dueling Yachts.”…